On one hand I'm "ugh Mondays" but on the other I sort of like them because its a restart. I like to start the week off right with a good run, and thats exactly how I started today off! I was excited to see it was almost 40 degrees when I woke up. I don't need th extra layer of a hoodie when its around that temp. I of course had a bit of marathon bread with cinnamon raisin pb before my run. How could I resist after getting a fresh loaf (did I mention when I bought it it wasn't even bagged yet because it was still cooling...nice!).
Breakfast: Apple, Cranberry, and Almond Oats! My Monday mix consisted of 1/3 cup Scottish style oats, about a 1/2 cup chopped apples, 1/4 cup cranberries, a tablespoon of sliced almonds, cinnamon, and 1.5 tablespoon ground flax. I topped it with some non-fat cottage cheese and an additional apple slice. I also ate a piece of banana my mom must have forgotten about from her breakfast and some grapes.
Lunch: My lunches at the restaurant seem to work better broken up and more as snacks. I ate a non-fat fage and baby carrots while waiting for the lunch reservations then around 1 ate a honey graham clif zbar when I got hungry again. I forgot my camera at home but I think you guys know what that stuff looks like.
Pre-Dinner Snack: I probably did not need to eat this since I made dinner soon after but I was thinking about it all during my shower and didn't expect my mom to get home early. I ate the remainder of my apple from the morning (a pink lady if your wondering) with some non-fat cottage cheese and a few more carrots. I got dinner together about an hour after finishing my snack.
Dinner: I literally got dinner together in less than 10 minutes today I think. They had some decent size scallops at Wegmans and my mom asked if we got them would I pan sear them...of course I would! With the scallops I sauteed some frozen Chinese blend veggies with a little salt, pepper, garlic, and ginger. For both the scallops and veggies I used a combo of pam evoo spray and a little actual evoo. I also warmed up some leftover spaghetti squash. I ended up eating another scallop my sister didn't eat (she ate a whole bunch of leftover pasta with her dinner) and some more spaghetti squash.
Mom cut up some tomato and fresh mozzarella, I had a slice of each with literally a splash of wine from last night to help finish the bottle.
Dessert: Damn you ice cream...there is so much of the stuff in the house with my sister home. I can't avoid it. I had about a 1/4 cup of vanilla and chocolate with some blackberries and some crumbled brownie (plus some other crumbs...they are almost gone luckily).
I'm hoping I get to sleep earlier than last night. I got in bed early feeling tired, but just could not fall asleep and kept waking up. Its a bakeshop day tomorrow so I'll be up super early. I might try to go to the gym afterwards...but if the crummy weather hits as predicted I'll probably hole up at home! Until tomorrow, have a good one guys!
Random observation: Do any of you read Oxygen magazine? I pick it up every once in a great while but I have to say I'm a bit perturbed by the ads in it. A lot of them promote weight loss supplements that I think are either (and excuse my language) full of shit or seem dangerous. It really bugs me...I guess I should actually be saying that to the mag not you guys but I guess I wanted to see what others thought. I really don't like how the ads are formatted and almost appear like articles when quickly browsing through...anyway, thats my two cents...





6 comments:
Glad your Monday wasn't too bad ;) I agree that the "restart" on Mondays sometimes is really nice! I love your desserts- like I said yesterday- you have great portion control! Everything in moderation and you do it so well!
I LOVE OXYGEN MAGAZINE!!!!!
I should have stated that I love the content of Oxygen magazine, but despise the weight loss drug ads - so I agree with you!! :-)
I'm with VeggieGirl, love the magazine and HATE the ads.
I hate hypocritical magazine ads. it negates all the good stuff they may be trying to say.
Kelly Turner
www.everygymsnightmare.com
Thanks Erica! I try because I can't finish the night without dessert of some sort usually!
Yay! You guys understand what I'm saying!
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